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Myogenetix creatine monohydrate is the most studied creatine supplement on the market. It is made of pure creatine and has no other ingredients. Its particles are 20 times smaller than regular creatine monohydrates which ensure that your body can easily absorb the creatine and produce maximum muscle growth.
This is one of the most popular forms of creatine and is highly recommended for athletes and bodybuilders who want to build lean muscle, increase strength, and improve workout performance.
Studies have shown that supplementing with creatine increases lean muscle mass and strength. It also reduces muscle soreness and increases your ability to exercise for longer periods of time without getting tired.
When your muscles are placed under intense physical stress, the body breaks down ATP to provide energy for muscle contractions. Creatine is then incorporated into the ADP molecule to form new ATP which provides the muscles with more fuel to continue to contract for a longer period of time.
When you take creatine supplements, you get an increase of phosphocreatine stores in your muscles which help to promote energy production during intense exercise.
Since your energy levels get a boost, you can train harder without tiring as easily and improve your overall athletic performance.
Beginners should start with a lower dose and gradually increase it according to their tolerance. For example, you can start taking half a scoop daily for the first three days and then increase your dosage to one scoop a day for the next three days.
Drink eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates immediately following a workout may enhance effectiveness.
There are no such side effects of taking myogenetix creatine but a mild stomach discomfort may occur after taking a scoop of creatine, but this is temporary and usually disappears after a few hours. In most cases, there is no need for you to stop taking the supplement.
Myogenetix creatine price has been consistent over the years and is available at most health food stores and online. Check the latest prices and deals at our website apexsupplements.in.
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