Boosting one’s fitness journey is often more than just hours spent at the gym; it requires robust nutrition management. One of the key components of this regimen is whey protein, a favourite among fitness enthusiasts.
So, we’ve curated a comprehensive list of the top 12 whey protein powder brands available in India to help you make the finest choice for your health and fitness needs.
Best Whey Protein Supplement in India
1. Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder
Optimum Nutrition is globally recognized for its quality and effectiveness. ON Gold Standard 100% Whey Protein Powder provides 24g of whey protein, 5.5g of BCAAs, and 4g of glutamine per serving. This supplement is effective for muscle recovery and growth, making it a top choice for athletes and fitness enthusiasts.
2. MyProtein Impact Whey Protein
MyProtein is a UK-based brand that has gained popularity in India for its high-quality, cost-effective protein supplements. Each serving of Impact Whey Protein offers 21g of protein, which aids in muscle building and recovery.
3. MuscleBlaze Biozyme Whey Protein
MuscleBlaze is an Indian brand renowned for its tailored products for the Indian body type. Biozyme Whey Protein is infused with an ‘Enhanced Absorption Formula’ (EAF™) that offers improved protein absorption and reduces stomach discomfort.
4. Ultimate Nutrition Prostar 100% Whey Protein
Ultimate Nutrition Prostar offers a blend of high-quality isolates and whey protein concentrate. Each scoop provides 25g of protein, making it an excellent choice for muscle building and recovery.
5. Isopure Low Carb 100% Whey Protein Isolate Powder
Isopure Low Carb offers 100% whey protein isolate, which means pure, high-quality protein. It’s perfect for those looking to cut down on carbs while getting an adequate protein supply.
6. Dymatize Nutrition Elite Whey Protein Powder
Dymatize Nutrition Elite is a perfect blend of whey protein isolates, concentrates, and peptides. It’s enriched with a powerful amino acid profile for better workout recovery.
7. MuscleTech NitroTech Performance Series Whey Protein
NitroTech Performance Series by MuscleTech is specially designed with creatine, amplifying muscle performance. Each serving provides 30g of protein, 6.8g of BCAAs, and 3g of creatine.
8. GNC AMP Amplified Gold 100% Whey Protein Advanced
GNC’s Amplified Gold offers 24g of protein with all essential amino acids. It also includes digestive enzymes for better protein absorption.
9. BSN Syntha-6 Protein Powder
Syntha-6 by BSN is a blend of several high-quality proteins. This multi-functional supplement is perfect for any time of the day, delivering 22g of protein per serving.
10. MusclePharm Combat Protein Powder
MusclePharm Combat Whey offers 25g of high-quality protein in a low-carb, low-sodium, low-fat formula, making it perfect for those maintaining a strict diet.
11. Asitis Nutrition Whey Protein Concentrate
Asitis offers an unflavoured whey protein concentrate, perfect for those who prefer natural products. Each serving provides 24g of protein.
12. Dymatize ISO 100 Hydrolyzed 100% Whey Protein Isolate
Dymatize ISO 100 stands out in the market due to its hydrolyzed whey protein isolate formula. The hydrolyzation process breaks down the protein into smaller molecules for easier absorption and digestion.
With ISO 100, you get 25g of hydrolyzed and ultra-filtered whey protein isolate per serving, along with 5.5g of BCAAs, which includes 2.7g of Leucine. It’s an excellent choice for muscle building and recovery, especially for those with sensitive stomachs or who experience discomfort with other protein powders.
Remember, the most suitable protein supplement depends on individual goals, dietary needs, and tolerance. Always consult a healthcare professional before starting any supplement regimen.
With this comprehensive list at your disposal, you can now make an informed choice to fuel your fitness journey. Remember, your health is your wealth!
