Optimum Nutrition Gold Standard Whey Protein Powder- ON Whey Protein
Optimum Nutrition Gold Standard Whey Protein Powder- ON Whey Protein
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Both strength and muscle gain are associated with increased protein synthesis in the body. More protein generally means more protein synthesis and protein in muscles is essential to support muscle mass gains.
Studies have shown that certain amino acids play important roles in facilitating muscle contractions and improving athletic performance by optimizing energy production and reducing fatigue.
It’s easy to forget how important staying active is for your health. Proper protein intake is another important factor when it comes to maintaining a healthy weight and keeping your body strong, fit and active.
Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake. Not Ayurvedic
First thing in the morning.
Before exercise.
After exercise.
The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.
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Internation Flavour - Cookies and Cream, Extreme Milk Chocolate and Peanut Butter.
The recommended dosage for Con-Cret Creatine HCL is 1-2 grams per day, depending on individual body weight and training goals. No loading phase is necessary, allowing users to experience the benefits of increased creatine levels immediately.
Timing for Best ResultsFor optimal results, it is recommended to take Con-Cret Creatine HCL prior to or during your workout. The rapid absorption of the HCL form allows the creatine to be quickly shuttled to the muscles, providing an immediate energy boost and supporting muscle recovery and growth.
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