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ATOM Performance Whey Protein

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ATOM Performance Whey Protein

ATOM Performance Whey Protein

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ATOM Performance Whey Protein Online in India

Atom Performance Whey Protein is a high-quality protein powder that provides 20 grams of premium, BCAA-rich protein per serving. This ASITIS product is perfect for anyone looking to supplement their daily protein intake, as it provides a complete array of essential amino.

Unique formula

Atom Whey Protein has a unique blend of whey protein concentrate and whey protein isolate, in addition to this, it has 800mg of muscle booster blend that comprises Tribulus, Safed Musli and Mucuna Extract.

Tribulus Terrestris

What is Tribulus? Also known as a ‘Testosterone Booster’, this plant has been used in Ayurvedic medicine for centuries. It has been used by both men and women to increase the body’s production of testosterone – the hormone responsible for the growth of muscles.

Safed Musli

Safed Musli is one of the lesser-known herbs in the Ayurvedic tradition but is nonetheless a powerful natural tonic. It is most commonly used to treat fatigue and improve memory. It is also widely used to treat anxiety, depression, insomnia and other nervous disorders.

Mucuna Extract

Mucuna Pruriens, commonly known as “velvet bean”, is a small flowering plant native to India. This plant has been traditionally used in Ayurveda to treat a variety of ailments, including mood problems and infertility. In recent years, it has gained fame as an effective treatment for sexual dysfunctions such as impotence and erectile dysfunction.

Atom Performance Whey Protein comes in Pista Fusion flavour and is great tasting, and mixes easily in smoothies or beverages. It is also free from artificial colours, flavours, sweeteners and preservatives, making it an ideal option for people who are health conscious.

Sourced from grass-fed cows in Australia, this product offers the benefit of grass-fed dairy with zero GMO fillers. This makes it one of the safest and most nutritious protein powders available on the market today.

Benefits of Atom Performance Isolate and Concentrate Protein Powder

  • Helps to improve muscle mass and strength
  • Supports healthy immune & digestive systems
  • Provides your body with essential amino acids
  • Helps to prevent muscle breakdown during workouts
  • Builds lean muscle tissue
  • Promotes satiety to help reduce cravings

Atom Performance Whey Ingredients

Whey protein concentrate, whey protein isolate, milk solids, Tribulus Terrestris, Safed Musli, Mucuna Extract, enzyme blend, Flavour, Sucralose, added flavours.

How to use Atom Whey Protein?

Mix 1 scoop of Atom Performance Whey with water or any other beverage of your choice. Take one serving daily. For best results, use consistently for a minimum of 2 months.

Is ATOM Performance Whey Protein suitable for vegetarians?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

What is the serving size of ATOM Performance Whey Protein?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Does ATOM Performance Whey Protein include soy?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Is ATOM Performance Whey Protein Gluten-Free?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

What is the expiry date of ATOM Performance Whey Protein? How to store ATOM Performance Whey Protein?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Is ATOM Performance Whey Protein third-party lab-tested? How can we check the authenticity?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Is ATOM Performance Whey suitable for women?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Does ATOM Performance Whey Protein digest well?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Can I take ATOM Performance Whey Protein with Creatine?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

What is the function of the muscle booster blend included in ATOM Performance Whey Protein?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Is ATOM Performance Whey Protein flavoured or unflavored?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

How to use ATOM Performance Whey Protein for faster muscle growth?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Is Whey Protein addictive?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Can I overdose on Whey Protein?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

How should I use Whey Protein if I want to gain weight?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

How long should I use ATOM Performance Whey Protein till I see improvements in muscle building?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

Should I Drink Whey Protein on rest days?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

For how many days does your pack of one kg ATOM Performance Whey last?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

I am confused between Whey Protein and Micellar Casein, which one should I go for?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

What happens if I take a Whey Protein shake at night?

ATOM Performance Whey Protein is 100% protein sourced from Whey and milk. The product is suitable for vegetarians.
The serving size of ATOM Performance Whey Protein is 36g (heaping scoop).
No, ATOM Performance Whey Protein is 100% protein derived from Whey and milk.
Yes
ATOM Performance Whey Protein is ideal for consumption within 18 months from the date of manufacture. The product is recommended to be stored in a cool, dry place, away from contact with direct sunlight.
ATOM Performance Whey Protein is 100% authentic, it is manufactured at FSSAI approved and GMP-certified manufacturing unit. The product comes integrated with QR CODE and SCRATCH CODE to allow the consumer to validate the authenticity before opening the pack.
Yes. Protein requirement for men and women is essentially the same, it is required for healthy functioning of organs, to maintain lean muscle mass and body strength. Whey Protein is an excellent source of protein that is rich in essential amino acids, low in fats, and offers a high amount of protein per serving. Some women have false assumptions about Whey Protein, they think consuming Whey may make them bulky, or that Whey is suitable only for those who train regularly. This is not true. By genetics, women have very low testosterone levels, so it is very unlikely for women to gain larger muscle mass and a bulky body. Whey Protein is an ideal way to supplement your diet if you can’t eat protein-rich food daily. Whey supplementation is equally beneficial for men and women and is regardless of whether you workout or not.
Yes, ATOM Performance Whey Protein comes blended with digestive enzymes to assist in easy digestion and assimilation of the nutrient.
The usage of any supplement shall depend upon your fitness goals. If you want to achieve a stronger physique, greater muscle mass, and pumped look, then supplementing with this combination can get you the results you desire. Creatine supplementation enhances the potential energy required to push your muscles through workouts, Whey Protein helps in the faster repair and remodelling of muscle tissues. Consuming 5g of Creatine before the workout and consuming a scoop of Whey after a workout can give you that edge required to achieve outstanding gains from workouts.
ATOM Performance Whey Protein provides 20g of fast-acting Whey Protein, and 12g of carbs, and comes blended with herbal ingredients, Tribulus Terrestris, Mucuna Pruriens, and Safed Musli. Tribulus Terrestris promotes larger gains in muscle strength, Mucuna Pruriens helps improve focus, and Safed Musli has adaptogenic properties, regulating physiological response to training.
ATOM Performance Whey comes in a fresh, lip-smacking Pista fusion flavour.
Skeletal muscle responses to protein supplementation differ between trained and untrained individuals. For untrained individuals, consuming supplemental protein will not have an impact on lean mass and muscle strength. Whey supplementation demonstrates accelerated gains in muscle mass and strength when the training stimulus is adequate (frequency, volume, and duration). Also consuming the protein supplement in conjunction with a well-balanced diet is very much important to find good results in muscle growth.
Not at all, supplementing with Whey is not habit-forming. Whey is a high-quality protein that you can rely upon to fill the protein gaps of your varied diet. If you are someone who finds it hard to eat a protein-rich diet daily or can’t find time to cook protein-rich meals, then Whey supplementation conveniently gets you an adequate intake of protein.
No, it is suggested to consume the protein supplement as recommended on the protein pack. The recommended daily allowance of protein is 0.8g to 1g per Kg of body weight.
A Whey Protein shake is an on-the-go drink that provides defined calorie content. One can easily manipulate the total calorie intake from protein by customising the ingredients you blend along with it. Those looking to gain weight can take Whey Protein with milk, banana, peanut butter, nuts which can make your shake calorie-dense. Remember, the chief requisite for gaining mass is to have more calories coming into your body than you’re burning. Try to eat at least 5-6 meals a day and include Whey shakes in between meals.
When taken with a regular balanced diet and resistance training, Whey Protein will begin to show good results within six weeks. But an important point that you need to note here is that the implied results of supplementation of a protein depend on a person’s body type, genetics, food intake, fitness routine, and lifestyle.
Whey Protein has a greater concentration of essential amino acids, particularly the BCAA. The greater impact of Whey Protein can be attributed to a rapid increase in plasma concentration of amino acids following its consumption. As per studies, the rates of skeletal muscle protein synthesis are elevated in the hours following your bout of resistance training. Your muscles will remain sensitive to the anabolic influence of protein consumption for up to 24 hours and likely up to at least 48 hours. If you are someone who trains 4-5 days a week, then supplementing with protein on the remaining days will greatly benefit muscle recovery and muscle hypertrophy.
Our one kg pack of ATOM Performance Whey Protein lasts for 28 days if you consume one serving daily.
Both the protein supplements are milk derivatives, an excellent source of essential amino acids. Given the physical characteristics of both the proteins (different rates of digestion), the protein supplement’s ability to stimulate muscle protein synthesis varies. Owing to its superior ability to increase the plasma concentration of amino acids to high levels within about 30 minutes of its consumption, Whey Protein is considered the most potent protein source to stimulate muscle protein synthesis. Micellar Casein forms micelles that can slow down digestion, hence taking several hours to digest and increasing amino acid levels. Fast-digesting protein is what you should look for after your workout, so consider taking Whey. The slow-digesting Micellar Casein is best when taken at bedtime, as it helps prevent muscle breakdown.
Whey Protein is ideal to be taken during the anabolic window (within about 30 minutes to one hour) after your resistance training. This is the period your muscles are most sensitive to protein intake. Consuming Whey Protein during this time will spike the amino acid levels and contribute to faster muscle repair and rebuild. Whey Protein when taken at night although it gives you a protein boost, and helps to keep the body in an anabolic state, doesn’t contribute much to muscle growth.

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The product information provided here is for reference only. We cannot guarantee 100% accuracy of images, description or any other data with the actual physical product. Cross-check product related information, content and label from the brand customer care before ordering. Consult your doctor or nutritionist before consuming any product.