Optimum Nutrition (ON) Micronised Creatine Powder
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Optimum Nutrition (ON) Micronised Creatine Powder

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What sets it apart from the rest is its high-quality micronized formula, which ensures that the creatine particles are smaller and easier to absorb by your muscles. This can result in faster and more effective results.
Simply put, creatine helps our bodies produce energy. When you’re lifting weights, running, or doing any high-intensity exercise, it’s creatine that fuels your performance.
As with many substances, creatine comes in different forms and varieties. One such form is micronized creatine.
Micronized creatine is essentially creatine monohydrate that has been processed to improve its solubility and absorption.
Micronization increases the surface area of creatine, allowing it to dissolve more quickly in water and be more readily absorbed in the body.
Both forms have their benefits, but micronized creatine offers superior solubility and absorption.
Creatine is widely recognized for its benefits in the realm of fitness and bodybuilding.
Numerous studies show that creatine can improve strength, increase lean muscle mass, and help muscles recover more quickly during exercise.
Research indicates that creatine can increase maximum power and performance in high-intensity anaerobic repetitive work by up to 15%.
Optimum Nutrition (ON) Micronised Creatine Powder
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