Optimum Nutrition

Optimum Nutrition Performance Whey
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Optimum Nutrition Performance Whey

Optimum Nutrition Performance Whey

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Description
Ingredients
Nutrition Facts
How To Use
FAQs

Performance Whey

is an advanced blend of whey protein concentrate and whey protein isolate, designed to support muscle recovery and growth. It is a premium choice for athletes, fitness enthusiasts, and those seeking a high-quality protein supplement to incorporate into their daily routine.

Key Benefits of Performance Whey

Product name
Optimum Nutrition Performance Whey
Protein per Serving
24 G
Protein
25 G

100% Whey Protein Source

A blend of whey protein concentrate and whey protein isolate, ensuring a high-quality, fast-absorbing protein to support muscle recovery and growth.

24g Protein per Serving

Each serving contains 24 grams of protein, enabling you to meet your daily protein intake goals and support your fitness and body composition objectives.

Chocolate Milkshake Flavour

The rich, creamy chocolate milkshake flavour offers an indulgent and delicious taste that is sure to satisfy your cravings.

Rich in BCAAs

Provides a robust content of branched-chain amino acids, including leucine, isoleucine, and valine, which are crucial for muscle protein synthesis.

Low Sugar and Fat

Contains just 1 gram of naturally occuring sugar and 1 gram of fat per serving.

Banned Substance Tested

This product has been tested and is certified to be free of banned substances, making it a trusted choice for athletes.

Suggested Use

Timing

Best consumed in the morning, before/after exercise, between meals, or whenever a protein boost is needed.

Preparations

Mix one scoop with 180-240 ml of water, milk, or your preferred drink. Also works well in smoothies or recipes.

Usage Note

For healthy adults. Ensure daily protein intake through a mix of foods and supplements as part of a balanced diet and exercise plan.

Performance Whey vs. Gold Standard: A Detailed Comparison

When it comes to choosing a protein powder, Optimum Nutrition offers two highly regarded options: Performance Whey and Gold Standard Whey. Both are excellent in their own right, but they cater to different needs and preferences. Here's a comprehensive breakdown to help you make the best choice for your fitness goals.

Performance Whey

Designed for those seeking a high-quality, versatile protein supplement.
Combines whey protein concentrate and isolate for a balanced amino acid profile.
Offers a creamy and indulgent flavor experience.

Gold Standard Whey

Known as the industry leader in whey protein.
Features a blend of whey protein isolate, concentrate, and hydrolysate for fast digestion.
Renowned for its clean formulation and effectiveness.

Key Differences

Feature Performance Whey Gold Standard Whey
Protein Per Serving 24 grams 24 grams
Protein Sources Whey Concentrate, Whey Isolate Whey Isolate, Whey Concentrate, Hydrolysate
Calories Per Serving ~130 ~120
Sugar Content 1 gram 1 gram
Fat Content 1 gram 1 gram
Digestibility Moderate Rapid
Flavors Creamy, dessert-like flavors (e.g., Chocolate Milkshake) Clean and balanced flavors (e.g., Vanilla Ice Cream)
Target Audience General fitness enthusiasts, beginners

Advanced athletes, bodybuilders

Nutritional Comparison

Performance Whey

Protein Source: Combines concentrate and isolate for a rich texture.
Amino Acid Profile: Contains 5 grams of BCAAs for recovery and muscle repair.
Texture: Creamier and thicker, ideal for shakes and recipes.
Mixability: Best with a blender or shaker.

Gold Standard Whey

Protein Source: Includes hydrolysate, which is predigested for faster absorption.
Amino Acid Profile: Provides a robust 5.5 grams of BCAAs for muscle recovery.
Texture: Thin and smooth, perfect for quick consumption.
Mixability: Exceptional, dissolves effortlessly in liquids.

When to Choose

Performance Whey

You are looking for a more affordable yet high-quality protein supplement.
You enjoy dessert-like flavors and a creamy texture in your shakes.
Your focus is on overall health and fitness rather than high-performance muscle building.

Gold Standard Whey

You prioritize rapid absorption for post-workout recovery.
You are an advanced athlete or bodybuilder requiring precise supplementation.
You prefer a leaner formulation with fewer calories and slightly higher protein efficiency.

Customer Feedback

Users have praised the Chocolate Milkshake flavor for its taste and mixability. Many appreciate its nutritional profile and effectiveness in supporting muscle recovery and growth. Some customers have noted that the taste is reminiscent of popular chocolate beverages, enhancing the overall experience.

Conclusion

Optimum Nutrition's Performance Whey Protein Powder in Chocolate Milkshake flavor offers a high-quality, versatile protein supplement suitable for various fitness goals. Its impressive nutritional profile, combined with a delicious taste, makes it a valuable addition to any balanced diet and exercise regimen.

Optimum Nutrition Performance Whey

Nutrition Facts

General Traits

Serving Size
  • 34 g
    •  Servings
  • 29
    •  Flavour
  • Chocolate Milkshake
    •  Energy
  • 123 kcal
    •  Protein
  • 24 g
    •  Total Fat
  • 1 g
    •  Saturated Fat
  • 0.5g
    •  Total Sugar
  • 1 g
    •  Total Carbohydrate
  • 4.5 g
    •  Cholesterol
  • 110 mg
    •  Sodium
  • 113 mg
    •

    Additional Information

    Chocolate Milkshake

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    Notice:

    The product information provided here is for reference only. We cannot guarantee 100% accuracy of images, description or any other data with the actual physical product. Cross-check product related information, content and label from the brand customer care before ordering. Consult your doctor or nutritionist before consuming any product.