Non-vegetarian supplement
Per 304gm of 55 servings Contains*
24 g





Protein % per Serving

Now Sports ZMA

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Imported By

MusclePro Nutrition Pvt. Ltd. Unit 339, Kanakia Zillion, LBS RD Mumbai-70, Maharashtra

Cust Care: +91-80871 79998,

Fssai Lic No
  • 10016022005379
Marketed By
Manufactured By

NOW FOODS, 395 S. Glen Ellyn Rd. Bloomingdale, IL 60108, USA

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NOW Sports ZMA Supplement Online in India

NOW Sports ZMA is a comprehensive supplement designed to enhance muscle recovery and boost overall athletic performance. A trusted brand in the health supplement industry, NOW Foods, produces it. This product stands out with its unique blend of Zinc, Magnesium, and Vitamin B6, collectively known as ZMA.

The Ingredients of NOW Sports ZMA

Understanding ZMA

ZMA (Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6) forms the core of NOW Sports ZMA. Zinc plays a crucial role in immune function and protein synthesis, while Magnesium is involved in numerous biochemical reactions, including energy production and muscle contractions. Vitamin B6 assists in the utilization of the former two.

Additional ingredients

Apart from the principal components, NOW Sports ZMA also includes rice flour and gelatin, acting as fillers and making up the capsule.

How Does NOW Sports ZMA Work?

Enhancing muscle growth and strength

Zinc and Magnesium, found in ZMA, play pivotal roles in promoting muscle growth and strength. They help enhance protein synthesis, the building block of muscle tissues, which can significantly benefit athletes and fitness enthusiasts.

Boosting immune system

Zinc and Vitamin B6 help fortify the immune system, keeping you healthy and prepared for your sports routine.

Improving sleep quality

Magnesium also works to improve the quality of sleep, a critical aspect of muscle recovery.

NOW Sports ZMA Variants

NOW ZMA 90 Caps

Ideal for individuals trying the supplement for the first time. It includes 90 capsules, offering a month-long supply if taken as recommended.

NOW ZMA 180 Capsules

A cost-effective option for long-term users, offering 180 capsules that can last up to two months when used as directed.

How to Use NOW Sports ZMA?

It’s recommended to take 3 capsules of NOW Sports ZMA daily, preferably on an empty stomach, 30 minutes before bed.

Benefits of Using NOW Sports ZMA

The numerous benefits include enhanced muscle recovery, boosted athletic performance, improved sleep quality, and strengthened immunity.

Potential Side Effects of NOW Sports ZMA

Overdosing concerns

Taking more than the recommended dose can lead to certain side effects like nausea and diarrhoea.

Interaction with other medications

It’s crucial to talk to a healthcare provider before starting NOW Sports ZMA, especially if you’re taking other medications, as it may interfere with their effectiveness.

The Verdict: Is NOW Sports ZMA Worth It?

Given the multiple benefits and its trusted brand origin, NOW Sports ZMA appears to be a worthy addition to your sports recovery regimen. However, it’s essential to consult with a health professional before starting any new supplement.


NOW Sports ZMA has carved a niche for itself in the sports supplement industry. Its unique formulation of Zinc, Magnesium, and Vitamin B6, along with the trusted name of NOW Foods, makes it a popular choice for sports enthusiasts and athletes. With its ability to boost muscle recovery, enhance overall athletic performance, and improve sleep quality, it is worth considering in your daily routine.

What is NOW Sports ZMA?

NOW Sports ZMA is a supplement designed to enhance muscle recovery and boost overall athletic performance. It is produced by NOW Foods.

What are the main ingredients in NOW Sports ZMA?

The main ingredients are Zinc, Magnesium, and Vitamin B6, collectively known as ZMA.

How to use NOW Sports ZMA?

It's recommended to take 3 capsules daily, preferably on an empty stomach, 30 minutes before bed.

Are there any potential side effects of NOW Sports ZMA?

Overdosing can lead to certain side effects like nausea and diarrhoea. It can also interact with other medications, so it's essential to consult with a healthcare provider before starting.

Are there different variants of NOW Sports ZMA?

Yes, there are two variants - NOW ZMA 90 Caps and NOW ZMA 180 Capsules, offering different quantities for users' convenience.

Now Sports ZMA Price in India

Now Sports ZMA Reviews

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The product information provided here is for reference only. We cannot guarantee 100% accuracy of images, description or any other data with the actual physical product. Cross-check product related information, content and label from the brand customer care before ordering. Consult your doctor or nutritionist before consuming any product.

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