One science super 9 is a premium whey protein that comes in various delectable flavours. You can recover and heal your injured muscles faster by using this. Also, you can gain lean muscle mass too. Either way, it works perfectly fine with your recovery or weight loss journey. It is 100% organic grass-fed whey protein, which makes it even more nutritious and healthy. What are the benefits of taking super 9? If you had an intense workout session at the gym or sprained your ankle or are unable to move forward due to an injury that happened to your muscle then OSN Super 9 is the perfect protein for you as it has all the nine proteins you require for your body to heal from your injuries and recovery at a faster rate. These nutrients have a blend of proteins that deliver one of the best and quickest results for you to gain lean muscle weight and become an ideally fittest version of yourself. How should you take it? You should take one serving (33 grams) of OSN super 9 protein and mix it in 350 ml of water and consume it after your intense workout. As drinking it after the workout will help your muscles recover faster.